Book an Appointment
Classes are currently being offered both in-person & online LIVE/ on demand. We are not accepting new massage therapy clients at this time.
Welcome to our online booking site
Classes
Whether you are looking for high intensity, low impact, weights, cardio, yoga, or quick 30 minute class; there is something here for you! Classes are multi-level, meaning there are options to make this class acheivable for beginners and to those looking for advancements.
Currently being held online, which is great for beginners, veterans, and everyone in between. Have your camera on, off, attend classes LIVE or have them sent to you to do when you can do it. This format gives you so much freedom.
Personal Training
Personal training is fitness personalized. Whether one-on-one, or in a small group setting, Shawna brings a personal touch and attention to you and your goals.
Training in a private or semi-private setting will help you stay motivated, encourage you to push to your potential, and help reach your fitness goals faster than ever before.
Massage Therapy
Massage therapy is a hands-on treatment that passively loosens and stretches tense or injured muscles, ligaments, and tendons. By improving circulation, massage therapy clears lactic acid and other waste, increases flexibility and mobility, and reduces pain and stiffness in muscles and joints.
Select a session
from the list on the left
to view available appointment times
Need Help? thehealthhouseck@gmail.com